Is BETTY CROCKER, COCONUT PECAN FROSTING Dairy Free?

Ingredients

SUGAR, WATER, PALM OIL, COCONUT, DEXTROSE, HIGH MALTOSE CORN SYRUP, PECANS PIECES. CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL, MILK, ETHOXYLATED MONO AND DIGLYCERIDES, PECTIN, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, CITRIC ACID, CALCIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, COLOR (YELLOW 5&6, RED 40 AND BLUE 1), EGG YOLK. FRESHNESS PRESERVED BY POTASSIUM SORBATE, SODIUM METABISULFITE AND SODIUM BENZOATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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