Is Betty Crocker Creamy Butter Mashed Potatoes Dairy Free?
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Why it's not dairy free
- modified whey
modified whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Dried Potatoes, Maltodextrin, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Modified Whey, Salt. Contains 0.5 % or less of: Mono and Diglycerides, Silicon Dioxide (anticaking agent), Natural Flavor. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Vegetable · Powder, Dried