Is Betty Crocker™ Creamy Scalloped Potatoes Vegan?
Description
Packaged mix yields creamy, savory scalloped potatoes with tender potato slices and a smooth sauce; commonly served as a holiday or weeknight side alongside roasted meats. Reviewers frequently cite easy preparation and consistent results, noting convenience; some mention variable seasoning, occasional excess salt, or a thinner-than-expected sauce and reheats well.
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Description
Packaged mix yields creamy, savory scalloped potatoes with tender potato slices and a smooth sauce; commonly served as a holiday or weeknight side alongside roasted meats. Reviewers frequently cite easy preparation and consistent results, noting convenience; some mention variable seasoning, occasional excess salt, or a thinner-than-expected sauce and reheats well.
Ingredients
Dried Potatoes (Contain Sulphites), Maltodextrin, Corn Starch, Modified Milk, Enriched Wheat Flour, Salt, Dried Onion, Cream, Sea Salt, Dipotassium Phosphate, Onion Powder, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Monosodium Glutamate, Mono And Diglycrides, Garlic Powder, Spice, Parsley Flakes, Caramel Colour, Modified Corn Starch, Natural Flavour, Soy Lecithin, Silicon Dioxide, Contains Wheat, Milk, Soy And Sulphites, May Contain Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.