Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Betty Crocker Decor - Hard Cinnamon Decorating Candy Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Hard cinnamon decorating candy provides an intense spicy-sweet cinnamon flavor with a firm, glassy crunch. Commonly used to top cookies, cupcakes, cakes, and gingerbread structures, it adds color and texture. Reviewers frequently cite bold flavor and durability for decorating, while some report pieces are overly brittle or difficult to break.

Ingredients

sugar, corn syrup, gum acacia, artificial flavor, confectioner's glaze, carnauba wax, cornstarch, red 40, white mineral oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.