Is Betty Crocker Delights Super Moist French Vanilla Cake Mix 15.25 oz Low FODMAP?
Description
Sweet French vanilla flavor with a tender, consistently moist crumb; texture is fine-grained and soft. Commonly used for layer cakes, cupcakes, and celebration desserts; reviewers often note reliable rise, easy assembly, and favorable taste compared with similar mixes, while some mention occasional uneven baking and minor packaging complaints on occasion.
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Description
Sweet French vanilla flavor with a tender, consistently moist crumb; texture is fine-grained and soft. Commonly used for layer cakes, cupcakes, and celebration desserts; reviewers often note reliable rise, easy assembly, and favorable taste compared with similar mixes, while some mention occasional uneven baking and minor packaging complaints on occasion.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Cultured Cream, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.