Is Betty Crocker Fruit Flavoured Snacks Shimmer & Shine Gluten Free?
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Ingredients
CORN SYRUP, SUGAR AND/OR GOLDEN SUGAR, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, CITRIC ACID, PECTIN, SODIUM CITRATE, MALIC ACID, ASCORBIC ACID, SUNFLOWER OIL, COLOUR (FRUIT AND VEGETABLE JUICE CONCENTRATES, SPIRULINA CONCENTRATE, ANNATTO, TURMERIC EXTRACT), NATURAL FLAVOUR, CARNAUBA WAX.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.