Is Betty Crocker Giant Cookie Kit Gluten Free?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), CORN SYRUP, CORN STARCH, WATER. CONTAINS 2% OR LESS OF: NONFAT MILK, WHEAT PROTEIN ISOLATE, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, HYDROGENATED PALM KERNEL OIL, COCOA, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGG YOLK WITH SODIUM SILICOALUMINATE, BUTTERMILK, MONO AND DIGLYCERIDES, POLYSORBATE 60, DEXTRIN, SOY LECITHIN, BUTTER, CONFECTIONER'S GLAZE, WHEY, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, COCOA PROCESSED WITH ALKALI, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, CARRAGEENAN, COLOR (YELLOWS 5 & 6, REDS 3 & 40, BLUE 1, AND OTHER COLOR ADDED), SODIUM ALGINATE, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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