Is Betty Crocker Hamburger Helper Beef Pasta and Sauce Mix, 12 oz Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • hydrolyzed soy
  • soy sauce
  • soybeans
  • soybean

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Onion, Color (Caramel Color, Annatto Extract), Hydrolyzed Corn Protein, Potassium Chloride, Yeast Extract, Natural Flavor, Vegetable Oil (Canola, Soybean, Sunflower Oil), Spice, Monoglycerides, Soy Sauce (Soybeans, Wheat, Salt), Mushroom, Hydrolyzed Soy And Wheat Protein, Sugar, Garlic, Soybean Oil, Silicon Dioxide (Anticaking Agent), Dried

Check Betty Crocker Hamburger Helper Beef Pasta and Sauce Mix, 12 oz against your own diets in the app.

Where to buy

Betty Crocker Hamburger Helper Beef Pasta and Sauce Mix, 12 oz is available at 4 retailers

Fry'sMeijerPick 'n SaveWalmart

About this product

Pasta · Dried

Flavor
SavoryMeaty
Texture
Creamy
Commonly used for
CookingMeal Prep