Is Betty Crocker Hamburger Helper Pasta and Cheesy Sauce Mix Cheeseburger Macaroni , 13.6 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • enriched flour
  • yeast extract
  • natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Quick stovetop pasta entrée offering savory, rich sauce and tender small-shell pasta; texture is generally creamy and saucy. Commonly used for weeknight dinners, family meals, and budget-friendly servings. Reviewers often cite easy preparation, kid-friendly appeal, and consistent sauce, though a few note occasional variability in pasta firmness or seasoning intensity.

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Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUGAR, TOMATO*, ONION*, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL) , YEAST EXTRACT, GARLIC*, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), BLACK PEPPER, MONOGLYCERIDES, SODIUM PHOSPHATE, NONFAT MILK*, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT). *DRIEDCONTAINS MILK, WHEAT; MAY CONTAIN EGG AND SOY INGREDIENTS.

Check Betty Crocker Hamburger Helper Pasta and Cheesy Sauce Mix Cheeseburger Macaroni , 13.6 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Betty Crocker Hamburger Helper Pasta and Cheesy Sauce Mix Cheeseburger Macaroni , 13.6 oz is available at 2 retailers

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About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
PowderyCreamy
Commonly used for
CookingMeal PrepLunch