Is BETTY CROCKER, HELPER, HAMBURGER DOUBLE CHEESY QUESADILLA SAUCE MIX, DOUBLE CHEESY QUESADILLA, DOUBLE CHEESY QUESADILLA Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

partially hydrogenated soybean oil

partially hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CORN STARCH, SALT, CHILI PEPPER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MODIFIED WHEY, RED BELL PEPPERS*, PARTIALLY HYDROGENATED SOYBEAN OIL, TOMATO*, CITRIC ACID, GREEN BELL PEPPERS*, SPICE MALTODEXTRIN, CHEDDAR CHEESE*, (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES,CORN SYRUP*, PARSLEY*, PAPRIKAM, COLOR (YELLOW LAKE 5 & 6, YELLOW 5 & 6), SILICON DIOXIDE (ANTICAKING AGENT), GARLIC*, MALIC ACID, BLUE CHEESE*, (MILK, SALT, CHEESE CULTURES , ENZYMES), SODIUM CASENATE, YEAST EXTRACT, SODIUM PHOPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

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