Is BETTY CROCKER, HELPER, ULTIMATE ORANGE CHICKEN Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
partially hydrogenated soybean oil
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, CORN STARCH, WATER, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), MODIFIED CORN STARCH, SAKE WINE (SAKE, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SOY SAUCE* (SOYBEANS, WHEAT, SALT), ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GINGER PUREE, MALTODEXTRIN, SALT, GUM ARABIC, ORANGE PUREE (WATER, SUGAR, ORANGE JUICE CONCENTRATE, ORANGE PULP, CITRIC ACID, ORANGE OIL), YEAST EXTRACT, GARLIC*, SPICES, CITRIC ACID, SESAME OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, CHIVES*, MUSHROOM*, COLOR (CARAMEL COLOR, YELLOW 6, YELLOW 6 LAKE), VINEGAR*, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BENZOATE, POTASSIUM SORBATE.

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