Is Betty Crocker Holiday Sugar Cookie Cookie Cups - 14.1oz Dairy Free?

Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel), Corn Starch, Corn Syrup, Water. Contains 2% Or Less Of: Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Rice Flour, Dextrin, Soy Lecithin, Confectioner's Glaze, Gum Arabic, Carnauba Wax, Cellulose Gum, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (Red 40 Lake, Red 40, Yellows 5 & 6, Blue 1), Carrageenan, Nonfat Milk, Egg White, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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