Is Betty Crocker Holiday Sugar Cookie Cookie Cups - 14.1oz Vegan?

Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel), Corn Starch, Corn Syrup, Water. Contains 2% Or Less Of: Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Rice Flour, Dextrin, Soy Lecithin, Confectioner's Glaze, Gum Arabic, Carnauba Wax, Cellulose Gum, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (Red 40 Lake, Red 40, Yellows 5 & 6, Blue 1), Carrageenan, Nonfat Milk, Egg White, Citric Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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