Is Betty Crocker Holiday Sugar Cookie Cookie Cups - 14.1oz Gluten Free?

Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel), Corn Starch, Corn Syrup, Water. Contains 2% Or Less Of: Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Rice Flour, Dextrin, Soy Lecithin, Confectioner's Glaze, Gum Arabic, Carnauba Wax, Cellulose Gum, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (Red 40 Lake, Red 40, Yellows 5 & 6, Blue 1), Carrageenan, Nonfat Milk, Egg White, Citric Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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