No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Is Betty Crocker Mashed Potato Homestyle Creamy Butter Pouch - 4.7oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.
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Description

Ready in minutes from a 4.7oz pouch, these mashed potatoes deliver a homestyle, creamy-butter flavor and a smooth, slightly dense texture suited for scooping. Commonly used as a quick side for weeknight dinners, holiday plates, or casserole toppings; customer reviews note convenience, consistent taste, and occasional variation in lumpiness levels.

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Ingredients

Potatoes, Salt, Maltodextrin, Butter (Cream, Salt), Corn Syrup, Mono- And Diglycerides, Buttermilk, Partially Hydrogenated Soybean Oil, Nonfat Milk, Natural And Artificial Flavor, Modified Corn Starch, Silicon Dioxide (Anticaking Agent), Color Added, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Dried

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Betty Crocker Mashed Potato Homestyle Creamy Butter Pouch - 4.7oz is available at 11 retailers

H-E-BSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansThe Fresh GrocerIGA

About this product

Side Dish · Pouch, Powder

Flavor
ButterySavorySalty
Texture
CreamySmooth
Commonly used for
Side DishMeal PrepCooking
Alpha-Gal Friendly? Betty Crocker Mashed Potato Homestyle Creamy Butter Pouch - 4.7oz | Spoonful