Is Betty Crocker Mashed Potatoes: Butter & Herb Gluten Free?

Ingredients

Dried Potatoes, Maltodextrin, Vegetable Oil (canola, Soybean And/or Sunflower Oil), Salt, Modified Whey. Contains 0.5 % Or Less Of: Mono And Diglycerides, Spice, Dried Garlic, Dried Onion, Dried Parsley, Silicon Dioxide (anticaking Agent), Natural Flavor. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid. Contains Milk; May Contain Wheat And Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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