Is Betty Crocker Mashed Potatoes GERD Friendly?
Description
Convenient instant side delivers a mild, savory flavor and a creamy, smooth texture that reconstitutes quickly. Reviewers commonly note consistent results, fast preparation, and suitability as a simple holiday or weeknight accompaniment, while some mention occasional graininess or a processed taste when compared with scratch-made versions and easy storage options.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient instant side delivers a mild, savory flavor and a creamy, smooth texture that reconstitutes quickly. Reviewers commonly note consistent results, fast preparation, and suitability as a simple holiday or weeknight accompaniment, while some mention occasional graininess or a processed taste when compared with scratch-made versions and easy storage options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes (Dried), Mono And Diglycerides (To Improve Texture), Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid
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Often paired with GERD Friendly
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Where to buy
Betty Crocker Mashed Potatoes is available at 5 retailers
About this product
Vegetable · Powder, Dried