Is Betty Crocker Mug Cake Caramel Brownie with Caramel Topping Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar And/or Golden Sugar, Enriched Wheat Flour, Icing Sugar, Glucose-fructose, Sweetened Condensed Milk (Milk, Sugar), Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavour), Cocoa, High Monounsaturated Canola Oil, Hydrogenated Coconut Oil, Dried Egg White, Water, Corn Starch, Salt, Butter (Cream, Salt), Modified Corn Starch, Dextrose, Disodium Posphate, Artificial Flavour, Mono And Diglycerides, Potassium Sorbate, Cellulose Gum, Citric Acid, Contains Wheat, Egg, Milk And Soy

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Betty Crocker Mug Cake Caramel Brownie with Caramel Topping is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreIndependent City Market

About this product

Snack · Powder

Flavor
ChocolateyButteryRich
Texture
Powdery
Commonly used for
SnackingBakingOn The Go