Is Betty Crocker Mug Cake Double Chocolate Cake with Fudge Topping Low FODMAP?

Ingredients

SUGAR AND/OR GOLDEN SUGAR, ENRICHED WHEAT FLOUR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOUR), COCOA POWDER, WATER, MODIFIED CORN STARCH, GLUCOSE-FRUCTOSE, MODIFIED MILK INGREDIENTS, HYDROGENATED PALM KERNEL OIL, CELLULOSE, MODIFIED PALM OIL, DRIED EGG WHITE, BAKING SODA, HIGH MONOUNSATURATED CANOLA OIL, SALT, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM ALGINATE, XANTHAN GUM, SODIUM STEAROYL-2-LACTYLATE, CELLULOSE GUM, POTASSIUM SORBATE, CITRIC ACID. CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Betty Crocker Mug Cake Double Chocolate Cake with Fudge Topping is available at 2 retailers

About this product

Snack · Powder