Is Betty Crocker Mug Cake Rainbow Bit with Vanilla Flavoured Frosting Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
egg
dried egg white
modified milk
tricalcium phosphate
dextrose
xanthan gum
sodium stearoyl-2-lactylate
+3 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

SUGAR AND/OR GOLDEN SUGAR, ENRICHED WHEAT FLOUR, SHORTENING (MODIFIED PALM OIL), MODIFIED CORN STARCH, WATER, HIGH MALTOSE CORN SYRUP, CELLULOSE, HIGH MONOUNSATURATED CANOLA OIL, MODIFIED MILK INGREDIENTS, DRIED EGG WHITE, DISTILLED MONOGLYCERIDES, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CORN CEREAL, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR (CONTAINS TARTRAZINE), SODIUM STEAROYL-2-LACTYLATE, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, DEXTROSE, PALM KERNEL OIL, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SODIUM HYDROXIDE. CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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