Is Betty Crocker Mug Treats Soft-Baked Chocolate Chip Cookie Mix with Fudge, 4 Count, Cardboard Box Gluten Free?

Ingredients

Sugar, Fudge Topping (Sugar, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Cocoa, Corn Starch, Buttermilk, Butter (Cream, Salt), Whey, Cocoa Processed With Alkali, Salt, Sodium Alginate, Natural And Artificial Flavor, Potassium Sorbate , Mono And Diglycerides, Baking Soda, Color Added), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Contains 2% Or Less Of: Egg White, Corn Starch, Salt, Molasses Powder, Natural And Artificial Flavor, Whey, Baking Soda, Color Added, Contains Wheat, Milk, Egg And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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