This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Pizza Crust Mix, 6.5 oz Pouch Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A convenient pizza crust mix yields a mildly yeasty flavor with a crisp exterior and tender, chewy interior; users typically report straightforward preparation and consistent results, making it suitable for thin or thicker crusts, personal pizzas, calzones, and garlic knots; reviewers often note quick baking and reliable texture and appearance

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean, Cottonseed Oil, Dextrose, Dry Yeast, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Freshness Preserved By Bha

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Betty Crocker Pizza Crust Mix, 6.5 oz Pouch | Spoonful