Is Betty Crocker Potatoes Loaded Mashed Box - 4.7 Oz Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
salt hydrolyzed soy
soybean oil
soy flour
soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes (Dried), Vegetable Oil (Canola, Soybean and Sunflower Oil), Maltodextrin, Salt, Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt Hydrolyzed Soy and Corn Protein, Yeast Extract Natural and Artificial Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose Inactive Yeast (Dried), Color [Caramel Color, Red 3], TBHQ [Preservative], Soy Lecithin), Onion (Dried), Sugar, Mono and Diglycerides, Whey, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Sal Enzymes), Natural Flavor, Coconut Oil, Sour Cream (Dried) (Cream, Skim Milk, Cultures), Buttermilk, Enzyme Modified Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Chives (Dried), Silicon Dioxide (Anticaking Agent), Enzyme Modified Cream, Nonfat Dry Milk, Bacon Fat, Butter (Cream, Salt), Color (Annatto & Turmeric Extract), Blue Cheese (Dried), (Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon [(Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring], Sodium Phosphate, Milk Protein Concentrate, Hydrolyzed Corn, Soy and Wheat Protein, Natural Smoke Flavor, Soy Lecithin, Disodium Inosinate, Soy Flour, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.

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