Is Betty Crocker Potatoes Loaded Mashed Box - 4.7 Oz Dairy Free?

Ingredients

Potatoes (Dried), Vegetable Oil (Canola, Soybean and Sunflower Oil), Maltodextrin, Salt, Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt Hydrolyzed Soy and Corn Protein, Yeast Extract Natural and Artificial Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose Inactive Yeast (Dried), Color [Caramel Color, Red 3], TBHQ [Preservative], Soy Lecithin), Onion (Dried), Sugar, Mono and Diglycerides, Whey, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Sal Enzymes), Natural Flavor, Coconut Oil, Sour Cream (Dried) (Cream, Skim Milk, Cultures), Buttermilk, Enzyme Modified Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Chives (Dried), Silicon Dioxide (Anticaking Agent), Enzyme Modified Cream, Nonfat Dry Milk, Bacon Fat, Butter (Cream, Salt), Color (Annatto & Turmeric Extract), Blue Cheese (Dried), (Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon [(Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring], Sodium Phosphate, Milk Protein Concentrate, Hydrolyzed Corn, Soy and Wheat Protein, Natural Smoke Flavor, Soy Lecithin, Disodium Inosinate, Soy Flour, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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