Is Betty Crocker Potatoes Scalloped 4.9oz Box Dairy Free?

Ingredients

Potatoes, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Potassium Phosphate, Contains Less Than 0,5% Of: Monosodium Glutamate, Vegetable Oil (Canola And/or Partially Hydrogenated Soybean Oil), Potassium Chloride, Sugar, Natural Flavor, Paprika, Whey, Celery, Onion, Wheat Starch, Mono And Diglycerides, Soy Flour, Nonfat Milk, Lactic Acid, Yeast Extract, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Calcium Lactate, Spice, Enzyme Modified Cream, Silicon Dioxide (Anticaking Agent), Color (Yellow Lakes 5 & 6, Artificial Color), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Sodium Phosphate, Freshness Preserved By Sodium Bisulfite, Dried

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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