Is Betty Crocker Rainbow Chip Frosting Original GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, High Fructose Corn Syrup, Vegetable Oil (palm, Coconut), Corn Starch, Water, Corn Syrup. Contains 2% Or Less Of: Salt, Monoglycerides, Nonfat Milk, Polysorbate 60, Whey, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (yellow Lakes 5 & 6, Blue Lakes 1 & 2, Red 40 Lake, Yellows 5 & 6), Natural And Artificial Flavor, Shellac, Soy Lecithin, Citric Acid, Freshness Preserved By Potassium Sorbate. Contains Milk and Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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