Is Betty Crocker Scalloped Casserole Potatoes, Made with Real Cheese, Twin Pack, 8 oz Box GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cheddar cheese
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Onion*, Garlic*, Potassium Phosphate. Contains 0.5% or less of: Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Leek*, Buttermilk, Monoglycerides, Parsley*, Natural Flavor, Coconut Oil, Lactic Acid, Sodium Phosphate, Calcium Lactate, Yeast Extract, Blue Cheese (milk, salt, cultures, enzymes), Color (annatto extract), Citric Acid, Silicon Dioxide (anticaking agent). Freshness Preserved by Sodium Bisulfite. *DRIED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Betty Crocker Scalloped Casserole Potatoes, Made with Real Cheese, Twin Pack, 8 oz Box is available at 1 retailer
About this product
Vegetable · Dried