Is Betty Crocker Snack Size Peanut Butter Cookie - 7.2oz Low FODMAP?
Description
Small, individually accessible cookies deliver a sweet, toasty nutty flavor with a crisp outer bite and tender interior. Commonly eaten as a lunchbox snack, coffee accompaniment, or on-the-go treat. Reviewers note consistent taste and convenient packaging and sizing; some mention it can be overly sweet or somewhat crumbly in texture.
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Description
Small, individually accessible cookies deliver a sweet, toasty nutty flavor with a crisp outer bite and tender interior. Commonly eaten as a lunchbox snack, coffee accompaniment, or on-the-go treat. Reviewers note consistent taste and convenient packaging and sizing; some mention it can be overly sweet or somewhat crumbly in texture.
Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Corn Syrup, Whey, Egg Yolk, Baking Soda, Salt, Color Added, Sodium Silicoaluminate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.