Is Betty Crocker Suddenly Pasta Salad Caesar Vegan?
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Ingredients
Enriched Plain And Spinach Pasta (wheat Flour, Spinach*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vinegar, Sugar, Salt, Baking Soda, Caramel Color, Yeast, Spice Extract, Ascorbic Acid [dough Conditioner]), Maltodextrin, Sugar. Contains 2% Or Less Of: Salt, Red Bell Pepper*, Monosodium Glutamate, Citric Acid, Garlic*, Onion*, Lactic Acid, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Calcium Lactate, Spice, Basil, Natural Flavor, Whey Protein Concentrate, Yeast Extract, Guar Gum, Oregano, Hydrolyzed Soy Protein, Caramel Color, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey*, Sodium Phosphate, Molasses*, Nonfat Milk*, Silicon Dioxide (anticaking Agent). *dried. Contains Milk, Soy, Wheat. May contain Egg Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.