Is Betty Crocker Suddenly Pasta Salad Caesar Vegetarian?
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Ingredients
Enriched Plain And Spinach Pasta (wheat Flour, Spinach*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vinegar, Sugar, Salt, Baking Soda, Caramel Color, Yeast, Spice Extract, Ascorbic Acid [dough Conditioner]), Maltodextrin, Sugar. Contains 2% Or Less Of: Salt, Red Bell Pepper*, Monosodium Glutamate, Citric Acid, Garlic*, Onion*, Lactic Acid, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Calcium Lactate, Spice, Basil, Natural Flavor, Whey Protein Concentrate, Yeast Extract, Guar Gum, Oregano, Hydrolyzed Soy Protein, Caramel Color, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey*, Sodium Phosphate, Molasses*, Nonfat Milk*, Silicon Dioxide (anticaking Agent). *dried. Contains Milk, Soy, Wheat. May contain Egg Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.