This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker SuperMoist Lemon Cake Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Sugars (sugar And/or Golden Sugar, Corn Syrup), Leavening Agents (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Corn Starch, Propylene Glycol Monoesters Of Fatty Acids, Salt, Monoglycerides, Monocalcium Phosphate, Modified Palm Oil, Dicalcium Phosphate, Sodium Stearoyl-2-lactylate, Xanthan Gum, Cellulose Gum, Wheat Starch, Artificial Flavour, Citric Acid, Tartrazine, Annatto Extract, Turmeric Extract. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Powder

Flavor
CitrusSweet
Texture
PowderyDry
Commonly used for
Baking
Low FODMAP? Betty Crocker SuperMoist Lemon Cake Mix | Spoonful