Is Betty Crocker Supreme Chocolate Chunk Brownies Mix Vegan?

Ingredients

Ugar, Enriched Wheat Flour, Hershey Mini Kisses (Sugar, Milk , Cocoa Butter, Chocolate Liquor, Soya Lecithin, Artificial Flavour), Cocoa, Vegetable Oil Shortening (Soybean, Cottonseed), Corn Starch, Salt, Mono And Diglycerides, Dried Egg White, Artificial Flavour, Corn Syrup Solids, Baking Powder, Modified Milk, Made With All Vegetable Shortening

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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