Is Betty Crocker Supreme Chocolate Chunk Brownies Mix Vegetarian?


Ingredients
Ugar, Enriched Wheat Flour, Hershey Mini Kisses (Sugar, Milk , Cocoa Butter, Chocolate Liquor, Soya Lecithin, Artificial Flavour), Cocoa, Vegetable Oil Shortening (Soybean, Cottonseed), Corn Starch, Salt, Mono And Diglycerides, Dried Egg White, Artificial Flavour, Corn Syrup Solids, Baking Powder, Modified Milk, Made With All Vegetable Shortening
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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