Is Betty Crocker Supreme Frosted Brownies Mix Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour, Vegetable Oil Shortening (Soybean Oil, Cottonseed Oil), Mono And Diglycerides, Artificial Flavour, Dried Egg White, Corn Syrup Solids, Baking Powder, Modified Milk , Chocolate Frosting: Sugar, Vegetable Oil Shortening (Soybean, Cottonseed), Water, Corn Syrup, Cocoa, Wheat Starch, Salt, Monoglycerides, Polysorbate 60, Natural And Artificial Flavour, Citric Acid, Sodium Stearoyl-2-lactylate, Sodium Acid Pyrophosphate, Freshness Preserved By Potassium Sorbate, May Contain Traces Of Peanuts And/0or Other Nuts, Made With All Vegetable Shortening

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products