Is Betty Crocker Supreme Lemon Slice Mix 510g Gluten Free?

Ingredients

Lemon Flavoured Filling Mix (57%): Sugar, Wheat Flour, Potato Starch, Maize Starch, Vegetable Oil, Modified Maize Starch (1422), Food Acid (Citric Acid), Flavour, Salt, Raising Agent (Sodium Bicarbonate), Crust Mix (43%): Wheat Flour, Sugar, Vegetable Oil, Dextrose, Skim Milk Powder, Anticaking Agent (Calcium Phosphate), Salt, Modified Corn Starch (1422), Raising Agent (Sodium Bicarbonate), Maize Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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