Is Betty Crocker Triple Berry Muffin Mix, 6.5 oz Box Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • wheat flour
  • enriched flour bleached

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This mix produces moist, tender muffins with pronounced berry flavor and a soft, slightly crumbly texture. Commonly used for quick breakfasts, brunches, and snacks, people warm, serve, or pack for the commute. Reviewers note easy preparation, consistent results, and flavorful berries, while some report uneven berry distribution or slight sweetness.

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Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Triple Berry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, red lake 40, blue lakes 1 & 2), Palm Oil, Corn Syrup, Dextrose, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Propylene Glycol Mono and Diesters, Mono and Diglycerides, DATEM, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk. CONTAINS WHEAT, SOY, AND MILK INGREDIENTS.

Check Betty Crocker Triple Berry Muffin Mix, 6.5 oz Box against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Betty Crocker Triple Berry Muffin Mix, 6.5 oz Box is available at 6 retailers

RalphsTargetWalmartHy-VeeIGAAmazon

About this product

Bread · Powder

Flavor
FruitySweet
Texture
DryPowdery
Commonly used for
BakingBreakfastSnacking