Is Betty Crocker Triple Chocolate Muffin Mix 500g Gluten Free?

Ingredients

<p>Wheat Flour, Sugar, Dark Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Flavour, Emulsifier (Soy Lecithin)), White Chocolate Chips (6%) (Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Flavour), Fat-Reduced Cocoa Powder (4%), Vegetable Oil, Modified Maize Starch (1422), Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Maize Starch, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Thickener (Xanthan Gum).</p><p>Dark Chocolate contains minimum 39% Cocoa Solids, White Chocolate contains minimum 20% Cocoa Solids</p>

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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