No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Dark Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Flavour, Emulsifier (Lecithin (Soy))), White Chocolate Chips (6%) (Sugar, Milk Solids, Cocoa Butter, Emulsifier (Lecithin (Soy)), Flavour), Fat-Reduced Cocoa Powder (3%), Vegetable Oil, Modified Maize Starch (1422), Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Thickener (Xanthan Gum).

Check Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g is available at 1 retailer

Woolworths

About this product

Bread · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingBreakfastSnacking
Low FODMAP? Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g | Spoonful