Is Betty Crocker Triple Chocolate Muffin Mix 500g Low FODMAP?

Ingredients

<p>Wheat Flour, Sugar, Dark Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Flavour, Emulsifier (Soy Lecithin)), White Chocolate Chips (6%) (Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Flavour), Fat-Reduced Cocoa Powder (4%), Vegetable Oil, Modified Maize Starch (1422), Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Maize Starch, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Thickener (Xanthan Gum).</p><p>Dark Chocolate contains minimum 39% Cocoa Solids, White Chocolate contains minimum 20% Cocoa Solids</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products