This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Vanilla Buttercream Flavour Icing 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Ready to use 400g tub offers vanilla buttercream flavor with a smooth, spreadable texture suited for spreading, piping and decorating cakes, cupcakes and cookies. Customers commonly report consistent consistency, convenient packaging and good flavor; some note sweetness and firmness vary across batches when chilled for decorating during transport or storage.

Ingredients

Sugar, Palm Fat, Water, Invert Sugar Syrup, Emulsifiers (e471, E435, E481), Salt, E202), Stabiliser (e450), Acidity Regulators (e524, E330), Flavouring, Colour (e160a),.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.