Is Betty Jane Candies Gremlin Snackers Vegan?
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Ingredients
(in Descending Order Of Predominance By Weight): Sweeteners (corn Syrup, Sugar), Milk Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Select Topped Pecans, Evaporated Milk, Dairy Cream, Whole Milk, Salt. Contains Milk, Soy And Tree Nuts (pecans). Manufactured On E Quipment Also Used In The Production Of Products Containing Milk, Soy, Tree Nuts (pecans, Almonds, Cashews, Brazil Nuts) Wheat And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.