Is Betty Lou's Cherry Fruit Bars Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
cherry filling (fruit juice concentrate [pineapple, peach, apple, pear], cherries, apples, tapioca starch, water, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract for color, red beet juice concentrate and annatto for color), oats, t 30 gluten free flour blend (potato starch, brown rice alue* flour, sorghum flour, tapioca starch), brown rice syrup, grape juice, dietary tapioca fiber, safflower 0% 5% oil, guar gum, xanthan gum, sea salt, cinnamon, leavening (baking soda), ginger, 0% 4% 14% allergens: none of the 8 major allergens defined by the fda, manufactured on dedicated gluten free equipment that also processes peanuts, tree nuts, soy, egg and milk, 16% nc 6% best d00 calorie er lower 2,500 cherry 80g 25g 300mg 2,400mg 375g 30g fruit bars *protein 4 non-gmo gluten free vegan
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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About this product
Snack · Bar