Is Betty Lou's Cherry Fruit Bars Vegetarian?

Ingredients

cherry filling (fruit juice concentrate [pineapple, peach, apple, pear], cherries, apples, tapioca starch, water, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract for color, red beet juice concentrate and annatto for color), oats, t 30 gluten free flour blend (potato starch, brown rice alue* flour, sorghum flour, tapioca starch), brown rice syrup, grape juice, dietary tapioca fiber, safflower 0% 5% oil, guar gum, xanthan gum, sea salt, cinnamon, leavening (baking soda), ginger, 0% 4% 14% allergens: none of the 8 major allergens defined by the fda, manufactured on dedicated gluten free equipment that also processes peanuts, tree nuts, soy, egg and milk, 16% nc 6% best d00 calorie er lower 2,500 cherry 80g 25g 300mg 2,400mg 375g 30g fruit bars *protein 4 non-gmo gluten free vegan

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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