Is Betty Lou's Cherry Fruit Bars Vegan?

Ingredients

cherry filling (fruit juice concentrate [pineapple, peach, apple, pear], cherries, apples, tapioca starch, water, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract for color, red beet juice concentrate and annatto for color), oats, t 30 gluten free flour blend (potato starch, brown rice alue* flour, sorghum flour, tapioca starch), brown rice syrup, grape juice, dietary tapioca fiber, safflower 0% 5% oil, guar gum, xanthan gum, sea salt, cinnamon, leavening (baking soda), ginger, 0% 4% 14% allergens: none of the 8 major allergens defined by the fda, manufactured on dedicated gluten free equipment that also processes peanuts, tree nuts, soy, egg and milk, 16% nc 6% best d00 calorie er lower 2,500 cherry 80g 25g 300mg 2,400mg 375g 30g fruit bars *protein 4 non-gmo gluten free vegan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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