Is Betty Lou's Gluten Free Fruit Bars Apricot -- 12 Bars Gluten Free?

Ingredients

Apricot Filling (Fruit Juice Concentrate (Pear, Pineapple, Apple, Peach), Apricots, Tapioca Starch, Apple Powder, Water, Apricot Juice Concentrate, Natural Flavors, Turmeric And Annatto Extract For Color, Citric Acid, Pectin, Locust Bean Gum), Oats, Gluten Free Flour Blend (Potato Starch, Brown Rice Flour, Sorghum Flour, Tapoica Flour), Brown Rice Syrup, Fruit Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening, Baking Soda, Ground Ginger, Allergens: Contains None Of The 8 Major Allergens Defined By The Fda, Manufactured On Equipment That Also Processes Peanuts, Milk, Soy, Egg And Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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