Is Beverly International UMP Ultimate Muscle Protein Cookies & Creme -- 32.8 oz GERD Friendly?
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Why it's not GERD friendly
- chocolate
- milk
- milk, soy
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sunflower Oil, Powder (High Oleic Sunflower Oil, Sodium Caseinate, Mono And Diglycerides, Potassium Phosphate), Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil (With Tbhq Fo Rfreshness)), Cooca (Processed With Alkali), High Fructose Corn Syrup, Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin), Inulin, Natural And Artificial Flavor, Medium Chain Triglycerides, Modified Food Starch, Gum Arabic, Soy Lecithin, Acesulfame Potassium, Sucralose, Borage Oil, Contains: Milk, Soy (Lecithin), Egg, Wheat, Processed In A Facility That Also Processes Milk, Soy, Wheat Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Beverly International UMP Ultimate Muscle Protein Cookies & Creme -- 32.8 oz is available at 1 retailer
About this product
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