Is Beyond Greens Organic Greens Powder Blend Resealable Bag Vegetarian?

Ingredients

Fibre, Vitamin A, Vitamin C, Calcium, Iron, Fermented Grass Blend (Barley Grass, Oat Grass, Wheat Grass, Alfalfa Grass, Lactobacillus Plantarum, Saccharomyces Boulardii, And Molasses), Alfalfa Grass, Barley Grass, Defatted Flax Seed, Oat Grass, Rye Grass, Broccoli, Ginger Root, Chlorella, Dulse, Licorice Root, Spirulina, Kale, Defatted Sunflower Seed, Cinnamon Bark, Defatted Sesame Seed, Natural Flavours, Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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