Is Beyond Greens Organic Greens Powder Blend Resealable Bag Dairy Free?

Ingredients

Fibre, Vitamin A, Vitamin C, Calcium, Iron, Fermented Grass Blend (Barley Grass, Oat Grass, Wheat Grass, Alfalfa Grass, Lactobacillus Plantarum, Saccharomyces Boulardii, And Molasses), Alfalfa Grass, Barley Grass, Defatted Flax Seed, Oat Grass, Rye Grass, Broccoli, Ginger Root, Chlorella, Dulse, Licorice Root, Spirulina, Kale, Defatted Sunflower Seed, Cinnamon Bark, Defatted Sesame Seed, Natural Flavours, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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