Is Beyond Greens Organic Greens Powder Blend Resealable Bag Vegan?

Ingredients

Fibre, Vitamin A, Vitamin C, Calcium, Iron, Fermented Grass Blend (Barley Grass, Oat Grass, Wheat Grass, Alfalfa Grass, Lactobacillus Plantarum, Saccharomyces Boulardii, And Molasses), Alfalfa Grass, Barley Grass, Defatted Flax Seed, Oat Grass, Rye Grass, Broccoli, Ginger Root, Chlorella, Dulse, Licorice Root, Spirulina, Kale, Defatted Sunflower Seed, Cinnamon Bark, Defatted Sesame Seed, Natural Flavours, Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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