Is Beyond Meat, Beyond Burger Low FODMAP?
Description
Burger patty offers savory grilled flavor and a chewy, juicy texture reminiscent of cooked beef. Shoppers commonly sear or grill it and serve in buns, bowls, or sandwiches. Reviews frequently praise consistent browning, quick cooking and satisfying mouthfeel, while citing variable seasoning, occasional dryness when overcooked, and package-to-package variation reported.
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Description
Burger patty offers savory grilled flavor and a chewy, juicy texture reminiscent of cooked beef. Shoppers commonly sear or grill it and serve in buns, bowls, or sandwiches. Reviews frequently praise consistent browning, quick cooking and satisfying mouthfeel, while citing variable seasoning, occasional dryness when overcooked, and package-to-package variation reported.
Ingredients
Water, pea protein*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, dried yeast, cocoa butter, methylcellulose, and less than 1% of potato starch, salt, potassium chloride, beet juice color, apple extract, pomegranate concentrate, sunflower lecithin, vinegar, lemon juice concentrate, vitamins and minerals (zinc sulfate, niacinamide [vitamin B3], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], calcium pantothenate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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