No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beyond Meat Southwest Style Tender Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beyond Chicken Strips Water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour, Soy Fiber, Carrot Fiber, Yeast Extract, Potato Maltodextrin, Expeller-pressed Canola Oil, Natural Flavoring, Salt, Dipotassium Phosphate, Titanium Dioxide For Color, Sunflower Oil, Vinegar, Citric Acid, Breading Whole Wheat Flour, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Yellow Corn Flour, Sea Salt, Spices, Wheat Gluten, Soybean Oil, Dried Yeast, Dried Cane Syrup, Sunflower Oil, Sugar (Evaporated Cane Juice), Leavening Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder) Canola Oil, Southwest Chipotle Ranch Seasoning (Sugar (Evaporated Cane Juice), Dried Garlic, Vinegar Powder Maltodextrin, Flavor Medium Chain Triglycerides, Dried Onion, Dried Parsley, Green Onion Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Beyond Meat Southwest Style Tender is available at 1 retailer

Walmart

About this product

Meat · Strip, Frozen

Flavor
SavorySpicyGarlicky
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepSnackingOn The Go
Low FODMAP? Beyond Meat Southwest Style Tender | Spoonful